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2023 Fall Back to Health Challenge$77
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- 1x2023 Fall Back to Health Challenge$77-+
- CCN for Men$27
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- 2023 Fall Back to Health Challenge$0
- CCN for Men$27
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Inside this challenge, you’ll get LIFETIME ACCESS to:
Individual Metabolic Assessment by the Cara Clark Nutrition team - the questionnaire you'll complete after registration
2 week Cleanse meal plan with 4 days of transitioning trigger foods back in
1 week meal plan based on individual caloric needs
1 week quick and flexible meal plan
Food exchange list & other important references
Grocery shopping list & meal prep guide
Weekly email check-ins
Food and exercise logs
Overall wellness, tips & activities
Facebook online group support & accountability
One month of expert nutrition guidance
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Cycle Syncing
Shifting Hormone Stages
Lifestyle Techniques for Regulating Hormones AND MORE!
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